Areas of Focus
Whether you're looking for a therapist or counselor for anxiety, help for constant worry that won't go away, or support through depression, trauma, or a difficult breakup — as a counselor serving Bronxville, Yonkers, and Westchester County, NY, in person and online — here's where I focus most of my work.
Supporting kids and teens through the everyday and not-so-everyday challenges of growing up.
Working through conflict, communication, and connection with your partner.
Building a healthier relationship with your body and sustainable habits.
Grounding practices and self-reflection to help you reconnect with yourself.
Practical, goal-oriented work centered on your strengths and what's next.
Support for low mood, loss of motivation, and finding your way back to yourself.
A steady, paced space to process difficult experiences and begin to heal.
Try It Now
A 30-second reset, right here on the page. Follow the circle.